Cricket Secrets Revealed, is a book full of tips and techniques designed to explode your cricket performance and help you to Score More Runs, Take More Wickets and Have Fun playing cricket.
The author, Ian Canaway, is a qualified ECB Coach and has called on his experiences as both a player and a coach with over 15 years experience at various levels, to create a book that will help to improve your batting, bowling and fielding whether you are a beginner or wanting to improve your performance.
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Among the powerful tips and tactics in CRICKET SECRETS REVEALED you will learn:
essential warm up stretches to ensure that you eliminate any chance of injury and help you to use your new flexibility to run faster and bowl quicker. the importance of a proper cool down including stretching to ensure that you minimise the possibility of injury a training program to increase your fitness which will enable you to play with more intensity and concentration how to boost your self confidence using mental preparation and visualization techniques. the batting stance that allows you to change position on the crease quickly and easily the best attacking and defensive shots and when to play them the correct body position for each shot how to bat against pace and spin bowling how to grip the ball to get it moving off the seam and bowl in-swing or out-swing how to spin the ball and other spinning tips the difference between front-on and side-on bowling and how to bowl each action for maximum success the most efficient techniques for stopping, throwing and catching the ball
and much more.
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